This article was created to provide you with facts about Red Meat. Most health professionals advise to limit red meat consumption to 2 to 3 times per week http://www.sanjosesharksteamstore.com/a … aun-jersey , cut back on portion size and look for cured meats that do not contain nitrite. Red meat may not increase the risk of heart disease.
When I write articles, I like to add as many facts as possible. I put hours of probing and investigation into the articles I write and distribute. I like to format my articles in a more clear format than most articles. The format we use is well-liked by many of our readers, because the important facts are not lost in shallow paragraphs.
There has been a great deal of time scrutiny that has gone into writing and preparing this article for you. These facts are shown below. These are notable facts so don’t brush off them. Quite a few of you people will find our facts beneficial and a good start point as you continue looking for info:
1. Eating red meat is associated with high blood pressure and high blood cholesterol, which in turn increase the risk of heart and cardiovascular disease.
2. Red meat is high in protein, B-12, iron and creatine.
3. Red meat is essential in a balanced diet, because it is a great source of protein, iron and other trace minerals.
4. Red meat contains a lot of iron, which is believed to promote cancer growth.
5. Red meat is much higher in omega-3 than chicken.
6. Red meat contains high biological value protein and important micro nutrients that are needed for good health throughout life.
KEEP READING — That’s right. Keep reading and you will find more data pertaining to Red Meat. Below are other less interesting facts that we have found to help you:
1. Red meat is loaded with iron that is easily absorbed, unlike iron that is present in many plant sources.
2. Red meat is not a good choice, but you can add plenty of protein to your meals by using soy products, delicious beans, legumes, and nuts such as almonds.
3. Since red meat contains no fiber, it remains in the stomach much longer than fiber-filled foods.
4. Red meat is considered very rich in iron, especially the liver and recipes as liver curry is prescribed for anemic women and pregnant and lactating mothers.
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The dragon boat festival of China started about 2000 years ago. It is celebrated on the 5th day of the 5th lunar month to commemorate the famous patriotic poet Qu Yuan from the Warring States Period (475 B.C- 221 B. C).
Dragon boat activity is mostly done in southeastern and northeastern areas of china where rivers and lakes are densely scattered. The main activities done during dragon boating festivals include dragon boat racing, eating Zongzi, hanging flag-leaves on the gates and drinking regular wine etc. With the passing time, dragon boat festivals got well received by the peoples of South East Asian countries. Today dragon boat racing has become a popular water sport in almost 60 countries which include South Asian Countries like Vietnam, Singapore and Malaysia.
A dragon boat is a human powered watercraft that is traditionally made from teak wood to various designs and sizes. Today, dragon boats are used for competitive purposes, and thus are made of carbon fiber and other lightweight materials.
The dragon boat is deeply embedded in China’s Dragon culture, with each boat having an ornately carved dragon’s head at the Bow and a tail in the stern. During dragon boat races the hull is painted with dragon scales and paddles represent the claws. A single dragon boat consists of 18 to 20 paddlers plus a drummer and a steer’s person. The main force during a dragon boat race comes from paddlers who actuate the boat. Drummers are in charge of guiding the frequency and synchronicity of all paddlers moves. Meanwhile the drumbeat also inspires the crew’s spirit in the competition. The steers person takes the control of the amoving direction of the boat, and guarantees the safety of other members.
International dragon boat federation (IDBF) and its continental Federations like ADBF and EDBF today, govern dragon boating events all over the world. There are even dragon boating clubs which conduct dragon boat racing for their customers. They provide life jackets to each participant, and provide a dragon boat to each team member. Paddlers just need to buy dragon boat paddles and some necessary clothing accessories like ¾th pants, sporting shoes, sunglasses, to participate in the dragon boating event.
Dragon boating events are vibrant, fun and are also suitable for all ages, fitness levels & abilities. It’s an environmental friendly activity in which everyone can get involved. Newly joined Participants in a dragon boating event can buy dragon boat accessories like dragon boat seat pad, paddle bag and paddle blade cover to carry and protect their boating paddles.
Dragon boating sport is the popular team buil. Wholesale MLB Jerseys From China Wholesale NHL Jerseys From China Wholesale Authentic NBA Jerseys Wholesale Sports MLB Jerseys Wholesale Soccer Jerseys Free Shipping Cheap Jerseys China Cheap Jerseys Cheap Jerseys From China Cheap College Basketball Jerseys Wholesale Nike NBA Jerseys