Today Adidas Jaden Schwartz Jersey , the average American consumes 141 lbs. of sugar (a refrigerator-full) annually. The 2011 USDA approximates the average American consumes two tons of sugar in a lifetime. Yes, that’s per person.

Most of this sugar stems from high fructose corn syrup which is the main ingredient in most processed foods. But, if you read the nutrition labels, you’ll quickly notice that sugar is either added or exists naturally (such as in dairy and fruit) in over 80% of the products in the store. Soda pop, juice drinks, milk, and pure fruit juice are the leading sources of sugar from drinks.

Your body can’t determine the difference between fructose from oranges, lactose from milk, galactose from parsnips, or sucrose from maple syrup. Due to the fact that their molecular structures are nearly identical, these saccharides are all metabolized by your body in the exact same way. Moreover, all fruit and starchy carbohydrates such as grains, legumes, corn, and potatoes, will promptly get converted into glucose in the body. According to Harvard Health Publications, pizza, mashed potatoes, raisins, popcorn, and Grape Nuts (a supposed “health food”) all have a glycemic index (glucose = 100) above 70 which is 15 points higher than a Snickers bar. Fructose (from corn and fruit) is one of the most damaging kinds of sugar because it’s extremely glycating which can be very harmful to your tissues. An elevated glycemic index created by the intake of these high carb foods eventually leads to insulin resistance and candida overgrowth.

Insulin is a pancreatic hormone that assists the body metabolize blood glucose by binding with receptors on cells (in the same way a key fits snugly into a lock). Once the insulin hormone has “unlocked the door” into the cell and glucose is inserted, it is then either burned for fuel or stored as fat in the form of glycogen. Every time you consume excessive starch, the pancreas has to produce an unnaturally high amount of insulin which eventually becomes toxic to the cells. Eventually, the cells need a break from the insulin onslaught. So, what does your Intelligent Body do to compensate fo this? Well, it downgrades the number of receptors so that the cells don’t have to receive the insulin as often. This insulin resistance leads to type 2 diabetes, high blood pressure, anxiety, hypoglycemia, ADHD, and systemic candida.

In the gut, the ratio of “unfriendly” bacteria to “friendly” bacteria is about 15% to 85% in a healthy body. Although, when you base your diet on foods and drinks that are high in starch, the Intelligent Body compensates by shifting from an oxygenation process to a fermentation process. And Voila! Your gut gets adapted into a yeast manufacturing plant that yields billions of candida albicans every time you eat a plate of pasta or half a banana. You’ve just added yourself to the every-increasing trend of people who are unknowingly addicted to sugar.

Besides sugar, it is wise to stay away from all artificial sweeteners like aspartame and sucralose. Studies have shown them to cause fast weight gain (despite their zero calorie claims), increase your risk for cancer, and have been associated with numerous other health problems. The only sweetener I’ve found to be safe is pure Stevia (no fillers added).

Jason Lincoln Jeffers is a alternative Wellness Coach who founded Sunlighten and co-founded Sunlight Day Spa; two holistic health companies focused on far-infrared heat therapy, sound therapy, and massage therapy. His Wellness Coaching practice encompasses infrared sauna purification, upper cervical care, and following an alkaline-forming, nutrient-dense, antioxidant-rich, starch-free diet.

You may have heard about lots of herbal remedies to cure hyperacidity. But not every remedy is safe or effective. You can trust one remedy which is recommended by experts and trusted by lots of people to regulate digestive system. Herbozyme capsules are herbal dietary supplements that contain all natural ingredients. These pills are recognized as one of the best herbal remedies to cure hyperacidity and prevalent digestive conditions. So stop suffering in silence and regulate digestive system with this herbal remedy and that too without any side effects.

Common digestive conditions and their symptoms:

When your digestive system is not working properly, you suffer from varied kinds of discomfort. If not treated on time, the discomfort can result in excruciating pain and other serious problems such as:

1. Acid reflux and heartburn
2. Gallstones
3. Irritable bowel syndrome
4. Hemorrhoids.

If you are dealing with any of the above mentioned problems then you can easily regulate digestive system to get rid of such issues. Try Herbozyme capsules that feature a well-researched formula for offering at home treatment for all the above mentioned problems.

Regulate digestive system with Herbozyme capsules:

Herbozyme capsules are the most trusted herbal supplements and taken widely by people who are looking for a reliable remedy that provides substantial relief from varied digestive problems. In order to find a solution for your problems you can take a look at the ingredient list of these pills which are Hing, Pudina, Ajwain and Madhur Kshar.

All these herbs are mentioned in Ayurveda to increase the enzymatic activities. The enzyme stimulating ingredients are helpful to get rid of acidity. Besides, the endless benefits of these pills make them one of the best herbal remedies to cure hyperacidity and lots of other problems such as:

1. Excessive formation of gas and acid
2. Lack of hunger
3. Unhealthy eating patterns
4. Toxins presence
5. Irregular excretion of waste matter.

Burning sensations, co.